Explore your personal emotional development, knowledge and skills as part of the DAA SEAL framework.
Participants will be able to:
• understand the framework for SEL generally, and the emotional domain specifically
• list common emotions and how they are frequently experienced in the body
• practice skills for identifying hot buttons and self-regulation when experiencing emotional activation
• understand the role past experiences and social identities play in how people experience and interpret the emotions of others
• identify techniques for modeling empathy and emotion management in their organizations
• plan next steps for incorporating concepts learned about emotional self-awareness into their work with youth and in their programs
• assess readiness to implement empathy and emotion management skills with young people