Date: Tuesday March 23, 2021

Time: 10am-12pm

Location: Via Zoom

Facilitator: Tonia Crosby ,Founder at bhavanaKIDS

Description:

This didactic workshop focuses on becoming aware of mental, physical and emotional tendencies and patterns; and developing practices for maintaining mindfulness and presence in a virtual space.

Takeaways:

• Develop awareness of personal tendencies in the virtual space

• Learning practices for maintaining mindfulness in the virtual landscape

• Self-care practices for the times

Register: